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When Perfectionism Sends You Running for Cover






Every year I start of with the idea of following a theme. This year was no different. The theme I picked was Mindfulness. I called it “2015 Mindfulness”. Because, you see, I have picked mindfulness as my theme for the last three years and I wasn’t particularly successful at managing the practice at all. Hence the repeat action. Practice makes perfect!…






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Why driving helps you think






Driving helps me to think and may be the key to reducing my stress levels, increase my creativity and possibly even make me more happy. The drive to my daughters’ school is just 15 minutes and even in that small amount of time – my creative juices kick in. The drive acts as a kind of intermission to my morning…






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